www.RawFoodSuccess.com Annet van Dorsser & Esmé Stevens from Raw Food Europe interviewed Brian and Anna Maria Clement in Amsterdam, March 26, 2008.We asked: "What is the best food to eat, if you don't want to eat 100% raw. Brian's answer from a scientific background is remarkable. Don't eat too much fruit. Many people eat massive amounts of fruit and fruit sugars in their raw food diet. There are different reasons, why it is better to avoid this. Sprouts, greens and weeds are much healthier. If you do want to add other foods, it is better to add some cooked vegetables or grains like millet, quinoa, buckwheat and amaranth.
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